About Us
Let's Build a Better You
Blueprint is an interdisciplinary clinic focused on personalized care. We combine evidence-based physiotherapy, massage therapy, and personal training to support your recovery, performance, and wellness. We listen, assess, and create a tailored blueprint for your goals - whether it's managing pain, rehabbing an injury, or improving your general health and wellness.
At Blueprint, we don't believe in one-size-fits-all solutions - we believe in building better, together.
Why We Started Blueprint Health
We started Blueprint because we noticed a shift in healthcare—appointments were feeling more rushed, and the focus was moving away from the personalized, hands-on care that many people value. Our goal was to create a space where professionals could work collaboratively, not just in the same location, but in true partnership, to support each patient’s unique path to recovery and wellness.
At Blueprint, we believe in true interdisciplinary care, where physical therapy, massage therapy, kinesiology, dietetics, and mental health work as one team. Your care is collaborative, personalized, and built around your goals - not the clock.
For example, if you're recovering from a shoulder injury, your physiotherapist might focus on restoring movement and strength, while your massage therapist targets muscle tension and soft tissue restrictions to complement your hard work, helping you recover faster and move more freely.
We also stay up-to-date with the latest evidence to ensure your treatment is backed by the most current research, so you can trust that every step of your care is grounded in proven practices.
- From Your Founders
